One thing I love doing, apart from consulting in my clinics, is helping workplaces become healthier via educating staff on various health topics.
These sessions have been run at The Alfred Hospital, Melbourne University, SCOPE, Cancer Council Victoria, and the State Trustees, to mention a few, as well as various small businesses around Melbourne. I also run these sessions at health and well being events and expos around Victoria.
I am a very experienced public speaker having presented health promotion information starting back in 2003, and specifically within my business for 10 years. Plus more recently, lecturing in natural health at Southern School of Natural Therapies, since 2015. I have also completed a Certificate IV in Workplace Education and Training at Swinburne University, so you can be assured the presentations are of high quality and address all learning styles. I can present groups as small as 10 people or as large as 500 people. If you are interested in these sessions for your workplace, or event, or as part of a work place health check program, please download the booking form below.
I offer four corporate presentations.
Presentation 1:
Healthy eating and digesting: making good choices for a long and healthy life
I explore the topic of healthy eating and offer information and advice on optimal digestion, and the food groups from a naturopathic perspective. I tackle common digestive issues such as irritable bowel syndrome, constipation, and ulcers, offering guidance on what you can do about them. I also weigh into the debate on butter versus margarine, and what fish is the best to eat, along with information on how to cook with legumes. Be prepared to learn a lot in this information-packed session!
Duration: 60 minutes
Presentation 2:
Stress management
Stress is a problem in many peoples’ lives. In this presentation I talk about what stress is, its effects on the body, and how to recognise when you are under stress. I explore realistic and practical strategies for preventing stress and dealing with it in your life. Finally, I talk about how naturopaths can help people suffering from stress. This session will help participants reduce harmful stress in their lives to become happier and healthier people. This is my most popular presentation.
Duration: 60 minutes
Presentation 3:
Cancer awareness and prevention
After 11 years of working in the area of cancer prevention as a researcher and educator, I share my knowledge of cancer awareness and prevention. This presentation focuses on the three most common cancers in Australia: breast, bowel, and prostate. I explore the causes of each type of cancer, how to recognise and detect them, how they are treated from a medical point of view, and how to prevent them, including the use of ‘anti-cancer’ foods.
Duration: 60 minutes
Presentation 4:
Environmental aspects of health
One of my passions is educating people about how to live a healthier life by reducing exposure to environmental hazards. In this presentation I focus on three areas: chemical exposure; electromagnetic radiation (EMFs); and air pollution inside our homes and offices. Not only will you be armed with plenty of information but also simple strategies on how to avoid these health risks.
Duration: 60 minutes
Iridology consultations
I also offer mini iridology readings. This works well as part of a health expo day where 10 minute appointments are booked with interested staff members and I consult with them one-on-one about their iris signs.
For more information about what iridology is, please refer to my page on iridology.
Duration: iridology sessions run for half days (3 hours) or full days (6 hours). Customised quotes can be arranged.
If you would like to book a free demonstration, please contact me to arrange an appointment.